Even though I’ve had plenty of experience with healthy life, foods, yoga, fitness, exercise, recipes and diet chart, I am not a Registered Doctor.I am a Naturopath and Registered Pharmacist from Delhi, INDIA. This is my personal blog. These are my opinions only. Articles are researched before they are written. I always try to provide the best information possible. Always consult your physician before starting any exercise program. Healthy-myself.com does not claim responsibility for any of the products, restaurants or companies discussed on this site. All blog content is for entertainment purposes only.